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The Next Time You re Stressed, Act Like a Gazelle - The Good Men Project

The Good Men Project Become a Premium Member We have pioneered the largest worldwide conversation about what it means to be a good man in the 21st century. Your support of our work is inspiring and invaluable. The Next Time You’re Stressed, Act Like a Gazelle Relaxing the body relaxes the mind far more than the other way around.   This will sound wrong to your modern, capitalist ears, but it’s true. Relaxing the body relaxes the mind far more than the other way around. School didn’t teach us this. The stories our society tells about success and happiness don’t reflect it.

Waking Up to the Thoughts That Make Your Life Worse - The Good Men Project

The Good Men Project Become a Premium Member We have pioneered the largest worldwide conversation about what it means to be a good man in the 21st century. Your support of our work is inspiring and invaluable. Waking Up to the Thoughts That Make Your Life Worse Anxiety about never getting enough work done.   My dad comes from a working class area of West Virginia, with German Protestant ancestors who were sent to the American colonies as indentured servants. My mom, from a long line of self-sufficient family farmers in rural Maryland. No wonder I struggle with anxiety. Particularly, anxiety about never getting enough work done. A voice in my head that whispers, “You better get moving.” A wretched restlessness that won’t quit until I burn out and collapse.

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