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Lives Lost: Rick Lewis, 57, drummer for bands Twyce Shy and No Guts No Glory

increase font size Lives Lost: Rick Lewis, 57, drummer for bands Twyce Shy and No Guts No Glory Lewis, a fixture in the southern Maine club scene, tested positive for COVID-19 in late March. One in a series of occasional portraits of people COVID-19 has taken from us. Richard “Rick” Lewis, a self-taught drummer who played in bands throughout southern Maine including the popular 1980s hair metal band Twyce Shy and No Guts No Glory, died April 14 from complications of COVID-19. He was 57. Family photos Lewis, known by many as Rycky Styx, was remembered this week as a gifted drummer and musician.

Lives Lost: Rick Lewis, 57, drummer for bands Twyce Shy and No Guts No Glory

Lives Lost: Rick Lewis, 57, drummer for bands Twyce Shy and No Guts No Glory
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Crohn s Disease: Exercises You Should Try

Listen to Your Body Caron says she’s tried most of these activities at various times while figuring out what works best for her. “Today, I challenge myself to walk every day and do yoga a couple of times a week, at least,” she says. “I find that it helps me with my fatigue and joint pain. When I’m doing better, I like to mix it up with some running, or if I’m doing really well, I’ll do some high-intensity interval training (HIIT), but I haven’t been able to do that in a while because of joint pain.”

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