Few men are more qualified than Frank Grillo to speak about longevity as an actor in Hollywood.
At 55, Grillo still trains hard to keep his body in impeccable shape, and looks at least a decade younger than his age. Any man over 40 would do well to take his advice. Earlier this year, Grillo shared part of his Boss Level training routine with
Men’s Health, which includes everything from shadowboxing to barbell shrugs, explosive pushups, and plank work for his abs.
It’s that kind of dedication that keeps Grillo hustling outside of the gym, too: In 2021 alone, the actor already has more than
Frank Grillo Shared a Surprisingly Helpful Hair Styling Tutorial After His Boxing Workout Mike Darling
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Few men are more qualified than Frank Grillo to speak about longevity as an actor in Hollywood.
At 55, Grillo still trains hard to keep his body in impeccable shape, and looks at least a decade younger than his age. Any man over 40 would do well to take his advice. Earlier this year, Grillo shared part of his Boss Level training routine with
Men’s Health, which includes everything from shadowboxing to barbell shrugs, explosive pushups, and plank work for his abs.
It’s that kind of dedication that keeps Grillo hustling outside of the gym, too: In 2021 alone, the actor already has more than
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