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These Are the Best Exercises to Burn Belly Fat As Fast As Possible By by Meghan Rabbit, Leah Groth of Men s Health | When many people think of losing weight, one of the first things that comes to mind is getting a totally toned and taut tummy. After all, who doesn t want to be able to slip into a pair of jeans without having to deal with a muffin top? Plus, losing belly fat is a surefire way to improve your health: Research links a larger waist size to heart disease, diabetes, and even some cancers. That said, we hate to break it to you, but doing hundreds of crunches every day isn t the best way to lose belly fat. In fact, exercises that promote spot reduction just don t exist.

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