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14 Manfaat Sari Kurma Bagi Kesehatan Tubuh, Mencegah Kanker dan Stroke

14 Manfaat Sari Kurma Bagi Kesehatan Tubuh, Mencegah Kanker dan Stroke
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7 Manfaat Putih Telur yang Jarang Diketahui, Salah Satunya Baik untuk Syaraf hingga Mengurangi Tekanan Darah

7 Manfaat Putih Telur yang Jarang Diketahui, Salah Satunya Baik untuk Syaraf hingga Mengurangi Tekanan Darah
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Monteloeder Announces New Study That Demonstrates its Metabolaid Extract is Effective in Significantly Reducing Blood Pressure

Monteloeder Announces New Study That Demonstrates its Metabolaid Extract is Effective in Significantly Reducing Blood Pressure Share Article Proprietary Botanical Extract Shown to Decrease Systolic Blood Pressure by 5 Percent We are extremely encouraged by the results of this study and the expanded scientific evidence for the use of Metabolaid in support of cardiovascular health, and its potential role in helping to reduce the incidence of high blood pressure worldwide. MIAMI (PRWEB) April 14, 2021 Monteloeder, a leading global provider of innovative, scientifically proven, botanical ingredients and personalized nutrition solutions announced that the botanical extract combination found in its Metabolaid® ingredient has been shown to help reduce blood pressure in a randomized, double-blind, placebo-controlled human intervention study(1).

Daily Stretching May Help Lower Blood Pressure

A good stretch can help alleviate everything from post-workout muscle tightness to after-work stress. And according to new research, stretching may also help keep your blood pressure in check. A December 2020 study in the Journal of Physical Activity and Health compared the effects of 30 minutes of daily stretching versus 30 minutes of daily walking, five days a week for eight weeks. The researchers found that stretching had a greater impact on lowering blood pressure than walking in people with normal-to-high levels or stage 1 hypertension. “If people want to lower their blood pressure, they should probably incorporate some stretching into their exercise routine,” says Philip Chilibeck, Ph.D., study author and professor of kinesiology at the University of Saskatchewan in Canada. That is not to say that you should give up your regular forms of aerobic exercise like walking or biking. But when combined with these workouts, stretching can do more than just make you feel good it

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