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The days are getting longer and the weather is getting warmer. True signs that summer is almost here! For many of us that means the kids are almost done with school. Whether they will be physically home from going to school or finished with their virtual learning, they will have more time on their hands. Kids (and adults) thrive with structure; here are some great tips to provide consistent fitness and fun for the whole family this summer.Â
It can be hard to find time to exercise. Fortunately, exercise doesnât have to be in a gym for hours. Exercise can be done with your family in your own home in as little as 10 to 15 minutes!Â