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Boston Red Sox prospect Bradley Blalock's fastball touches 95 mph after eliminating fast food breakfasts, adding 10 pounds during COVID-19 shutdown


Boston Red Sox prospect Bradley Blalock’s fastball touches 95 mph after eliminating fast food breakfasts, adding 10 pounds during COVID-19 shutdown
Updated Jan 29, 2021;
Posted Jan 20, 2021
Red Sox prospect Bradley Blalock when he signed with Boston after being drafted in 2019. (Courtesy Photo, Bradley Blalock)
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Boston Red Sox prospect Bradley Blalock reflects back on 2020 as a productive year, not a setback in his development.
The right-handed pitcher used his time during the canceled Minor League Baseball season to add 10 pounds and improve his secondary pitches.
“First, I started changing the way I was eating because every day I would go to Chick-fil-A for breakfast,” Blalock said. “Everything before, just eat bad. I actually talked to our nutritionist. He set me up with a good meal plan. I was eating like five times a day. That’s what he wanted me to do. So I changed the way I was eating. Made it a lot healthier. So I put o ....

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Clemson Adds 18 In Early Signing Period on Wednesday


Clemson Adds 18 In Early Signing Period on Wednesday
Clemson head coach Dabo Swinney walks with his players during the walk of champions before their game against The Citadel Saturday, Sept. 19, 2020. (Source: KEN RUINARD/Staff)
By Clemson Athletics | December 16, 2020 at 7:15 PM EST - Updated December 16 at 7:15 PM
CLEMSON, S.C. Upon the opening of the early signing period on Wednesday, a total of 18 players signed National Letters of Intent to play football at Clemson. The early signing period will conclude on Friday, Dec. 18, prior to National Signing Day on Feb. 3, 2021.
Included below are notes on Clemson’s class as well as bios on the program’s signees. ....

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