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Chapatis are a staple in Indian cooking, despite that you may cut this out of your meals when you are trying to lose weight. But since chapatis are known to give you energy and keep you full for a longer period, we bring you these healthy alternatives to wheat flour to help you in weight loss!
Diabetes: Add The Goodness Of Guava To Your Winter Diet To Manage Blood Sugar Levels Diabetes: Add The Goodness Of Guava To Your Winter Diet To Manage Blood Sugar Levels Diabetes: To control blood sugar levels effectively, you need to consume a healthy diet keeping in mind the effect of food consumed on your blood sugar. Read here to know can diabetics eat guava this winter. Also, know how much and when is the best time to eat guava.
Diabetes: Fruits are loaded with natural sugar that may not affect your blood sugar levels
Highlights
Regular can reduce your type-2 diabetes risk