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Elder + Oat bringing baked goods and coffee to West Dundee
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Intelligentsia Cup bike race kicking off in West Dundee The 10-day Intelligentsia Cup bike racing event kicks off Friday with the West Dundee River Challenge . home of the dreaded hill known as The Legbreaker. Courtesy of Ethan Glading
Updated 7/15/2021 5:58 PM
Of all the things that were missed during the COVID-19 pandemic, you wouldn t think something called The Legbreaker would be anywhere on the list.
But here we are with the return of the Intelligentsia Cup, and a caravan of competitive bike-riders from around the world are in West Dundee to compete in Friday s opening race of the 10-day event spread throughout the suburbs and in Chicago. Highlighted by the daunting hill known as The Legbreaker, the West Dundee River Challenge presented by Amita St. Alexius Medical Center is a welcome sight for the riders who had to endure last year s cancellation.
Creamy, frothy, caramel packed & just like your favorite coffee shop makes! This High-Protein Caramel Cappuccino by Logan Dunn & Lexus Osman is perfect for warming up on those chilly fall mornings and is secretly loaded with high-quality vegan protein to help you recover from even the toughest of workouts.
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4 cups unbleached all purpose flour
1 egg beaten
Directions:
In a large mixing bowl, combine the water, oats, maple sugar, maple flavor, honey, butter, salt, and cinnamon. Let cook to lukewarm.
Add the yeast and flours, stirring to form a basic dough. A dough whisk works great here. Knead about 7 to 8 minutes by hand, and they say 5 to 7 minutes by machine. Dough should be smooth and satiny, that supple feel you get with properly kneaded dough. Transfer to a lightly greased bowl, cover with plastic wrap or silicone cover, and let rest for 1 hour. To use the silicone lid, just place over the bowl. That’s it. It forms a good seal, much easier to use. When the dough rises, it will push the lid up, but that tells you the dough is pretty much ready!
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