Hartford HealthCare Senior Services April 2021 events
Hartford HealthCare Senior Services April 2021 events
March 17, 2021 10:22AM
Virtual Class: Stress Management
It is no secret that during the past year individuals have been feeling more stressed than ever â worried about health, jobs and family. However, there are ways to de-stress naturally with exercise and relaxation techniques. A free virtual class on stress management will be held Thursday, April 1, 11 a.m. to noon. The program will be led by Christine Solimini-Swift, exercise physiologist with GoodLife Fitness at The Orchards at Southington.
Registration is required; call 1-855-442-4373 or visit www.HHCHealth.org/VirtualClasses. After registration, participants will receive an email with easy instructions on joining the virtual class. GoodLife Fitness, a program of Hartford HealthCare, is geared toward the older adult to build energy, strength and endurance for an active lifestyle. An e
Sgt Christine Jeltema, Troop F Connecticut State Police and US Army National Guard (Bottom Left)
Renee DiNino, Director of Community Affairs for iHeartMedia Hartford/New Haven (Top Left)
Special Guest this week: Katie Hanley, CEO, JFS (Bottom Right)
WHAT: We have conversations with a diverse group of people in many fields, organizations, groups about mental health and breaking down the stigma of getting help! Every episode features a new guest and perspective~
This episode of Mental Health Check-In with Marisa, Sgt Jeltema and Renee deals with handling the pandemic and following your religious beliefs, suicide prevention and an event to support Tara s Closet with Brook Shields dealing with postpartum depression.
Mental Health Check-In with Jewish Family Services | News Radio 1410 AM & 100 9 FM iheart.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iheart.com Daily Mail and Mail on Sunday newspapers.
This episode of Mental Health Check-In with Marisa, Sgt Jeltema and Renee deals with handling the pandemic and following your religious beliefs, suicide prevention and a event to support Tara's Closet with Brook Shields dealing with postpartum depression.