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You May Be Hurting Your Relationship By Not Knowing Your Apology Language
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The four different apology languages (and how they can help your relationships)
It s like a love language. only more apologetic
By Perri O. Blumberg Getty Images
By this point, we ve all heard of love languages. right? But it turns out that s not the only relationship-based tactic worth decoding, as apology languages can be just as useful, too. In a similar sense to love languages, apology languages can help you hone in on the way you most appreciate being apologised to (and the best way to say sorry to your partner - or indeed a friend, or family member, if you know theirs, too).
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Know Your Love Language? There Are Also 5 Apology Languages Here s What They Entail
You ve probably already heard about the five love languages: words of affirmation, quality time, receiving gifts, physical touch, and acts of service. These languages are ways people give and receive love best. (And if you re like me, you don t just
know about them, you re also obsessed with learning more.) However, you may not be as familiar with the five apology languages.
Created by Dr. Gary Chapman, the author of
The 5 Love Languages: The Secret to Love That Lasts, and Dr. Jennifer Thomas, the apology languages are ways we heal hurt and ways we want others to heal our own hurt. By knowing the apology language of your friend, family member, partner, coworker, etc., you can apologize to them more effectively in the way that means most to them. The five apology languages are listed in Dr. Chapman and Dr. Thomas s book,