If you re always eating chocolate, there could be an underlying problem aside from the fact that you just really like to eat chocolate.
Now, we all know people who like chocolate. We also know certain people who crave it nonstop. There might be a reason behind why some people constantly crave chocolate. No, it s not because they are pregnant. In fact, it could have to do with something they are lacking in their diet.
According to Dr. Susan Yanovski, who is a co-director at the government s Office of Obesity Research, if you constantly crave chocolate, there s a good possibility that you aren t getting enough magnesium in your diet. She says that up to 80% of people in the U.S. may be deficient in the essential mineral.