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Lorenzo Bevilaqua/ABC(NEW YORK) Dr. Jennifer Ashton's anxiety attacks started to happen after she had a severe allergic reaction to a food. "I had a couple of episodes where I thought mistakenly that I had eaten that same food that I was allergic to," said Ashton, ABC News' chief medical correspondent and a board-certified OBGYN. "And even though I was not having any true physical symptoms of an anaphylactic reaction, once my mind went there, it was almost like a marble rolling off the edge of a table." "I started to feel dizzy. I started to feel chest tightness. My heart was racing. I was short of breath, but objectively, I was not having an allergic reaction," she said. "And even though I recognized that I was having an anxiety attack, I was unable to stop it." Ashton spoke out about her own experience with anxiety during Mental Health Awareness Month to put a spotlight on a condition that is common but not always easily understood.

United statesJennifer ashtonPrince harryCamilla cabelloUs office on women healthIntegrative healthNational centerMental health awareness monthNational institutes of healthNational institutesஒன்றுபட்டது மாநிலங்களில்ஜெனிபர் ஆஷ்டன்ப்ரிந்ஸ் ஹாரிகமிலா காபெல்லோஎங்களுக்கு அலுவலகம் ஆன் பெண்கள் ஆரோக்கியம்ஒருங்கிணைந்த ஆரோக்கியம்