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Eat Merrily at Lagneaux s King of Seafood in Lafayette
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How Much Water Do You Actually Need to Drink In a Day?
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Smoothies seem to be the poster child for “healthy eating,” and many people grab one as a substitute for breakfast or other meals. But without proper planning, it’s easy for that simple smoothie to fall short when it comes to nutrition.
As a dietitian, I’ve worked with so many clients who would tell me that they just blended fruit with water or almond milk and had that for breakfast. Then they’d end up feeling hungry shortly afterward and throughout the day too. Many of them would then eat more than felt comfortable at meals because they didn’t take in enough nutrients during the early hours.
Shock at closure of popular Ennis eatery
THERE was shock in Ennis this week with the confirmation that one of the county town’s most popular establishments would be closing its doors for good. The multi-award winning Food Heaven has been a firm favourite since it was first opened on Market Street in 2006.
However on Friday it was confirmed that the cafe and delicatessen had closed permanently. Since the announcement owner Noirin Furey has been “overwhelmed” with the number of good wishes which have been described as “very humbling”.
A post on Food Heaven’s social media page stated, “I am very saddened to announce that Food Heaven will close on a permanent basis, on Saturday, April 3 2021. I sincerely thank all those who over the last 14 and a half years have worked closely with me, and have made such a positive contribution to the success and reputation of the business. It was a pleasure having you on this journey.”
Planned Parenthood v White Supremacy
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