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SKNVibes | Caribbean educators who work with kids affected by autism & other learning disabilities to receive special training! sknvibes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from sknvibes.com Daily Mail and Mail on Sunday newspapers.
SHOPPERS who visit the Orbital Shopping Centre branch of Asda say the supermarket is often too crowded. When the Adver asked readers about social distancing issues they had experienced in Swindon shops, this North Swindon branch of the retail giant came up more often than any other and comments specifically highlighted problems from last weekend. But the company said this branch had not seen a high capacity of customers at that time. Shoppers said they felt anxious and unsafe when shopping there, that the Covid measures in place - like the queue outside - were not done well, and that their experiences had put them off shopping there in the future. ....
Runners, We Need to Undo How We've Been Taught to Think About Food msn.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from msn.com Daily Mail and Mail on Sunday newspapers.
Trevor Raab Tracking macros, clean eating, the keto diet versus the Mediterranean diet, carb cycling, intermittent fasting the breadth of nutrition-focused strategies for better performance and often for weight loss can be dizzying. For some of us, the desire to get lighter becomes a driving motivation, with the belief that more weight equals slower speed. But while aiming for healthy body composition is important, we might find ourselves sprinting into a gray area. At what point does managing macros and calories veer toward unhealthy preoccupation? The answer is different for everyone, but there are some general strategies that can help reframe your approach to eating so daily consumption feels more like nourishment and a balanced diet rather than restriction. Here, some experts share their insights on what to consider when it comes to nurturing a healthy relationship with food. ....