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9 Wellness Books, Podcasts, and Documentaries That Honor Black History Month

9 Wellness Books, Podcasts, and Documentaries That Honor Black History Month Shape 2/10/2021 © Provided by Shape Alex Sandoval Black History Month is a time of year dedicated to basking in the brilliance of African American heritage; to honoring and celebrating the accomplishments of African Americans throughout history; to acknowledging the progress of the men and women (and nonbinary folks) who came before us and who are here right now; to showing compassion and having self-compassion; to recognizing the struggle and sacrifice of the Black community. It started as national Negro History Week, created by historian Carter G. Woodson in 1915, and brought to fruition in 1926, according to

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