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A dietitian and medical doctor weigh in on the signs and symptoms of a potassium deficiency, and how to get more of the electrolyte in your diet.

United statesJohn renstenMelissa majumdarOscar wongDanielle zicklsenior editordanielle zicklJeffrey williamAmerican heart associationUs food drug administrationBeth israel deaconess medical centerNational institutes of healthAcademy of nutritionNational institutesDrug administrationYou re potassiumGet more potassiumLabs sport hydration drink mix