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Heart-Healthy Actions Promote Longer, Disease-Free Life

Stronger measures of cardiovascular health were linked to longer life expectancy and fewer chronic conditions.

Study: Life's Essential 8 could help you live healthier longer – NaturalNews.com

A recent study has found that eight simple but heart health-boosting habits can help you "live healthier longer." A team of health experts working with the American Heart Association [.]

Eight Simple Habits To Living A Longer And Healthier Life In A New Study Found

By Mark Waghorn Sticking to eight simple habits can help us reach a ripe old age, according to new research. They include eating healthily, not smoking and getting plenty of exercise and sleep. An elderly woman taking a photo with her camera. Eight habits to take us into old age. TIAGO MURARO/SWNS TALKER The others

Healthier lifestyles promote longevity without chronic health conditions

Two new studies by related research groups have found that adults who live a heart-healthy lifestyle, as measured by the American Heart Association's Life's Essential 8 (LE8) cardiovascular health.

AHA: Heart Healthy Habits Linked to Longer, Healthier Life