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Class C track: Joey Richards, Teanne Ewings each break two records

Richards, of Winslow, sets state-meet records in the 100 and 200, while Ewings, of Houlton/Greater Houlton Christian, lowers the 1,600 and 3,200 records.

Indoor track notebook: On to states after standout conference championship performances

A handful of conference records are set not to mention numerous school and personal records and individuals and teams claim top honors over the weekend at the WMC and KVAC championships.

Cross country preview: James Cognata back at Winthrop with his dedication and high expectations

All-Region Boys Track Athlete of the Year: Winthrop's James Cognata

Updated June 30 All-Region Boys Track Athlete of the Year: Winthrop’s James Cognata The Ramblers sophomore runner exploded onto the track and field scene this spring with two state titles. Share Winthrop’s James Cognata competes in the 400-meters during the Mountain Valley Conference championship meet Wednesday at Hall-Dale High School in Farmingdale. Joe Phelan/Kennebec Journal Boys Track Finalists • • • • Jacob Jackson, senior, Edward Little, jumps Focusing on shorter distances for his sophomore season and his first outdoor track season with Winthrop after losing out on a season last year due to the COVID-19 pandemic Cognata did just enough in the winter to keep his body ready for when it counted. 

All-Region Boys Track Athlete of the Year: Winthrop's James Cognata