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The Science of Taking a Nap (and How to Get Better Sleep at Night)

For years, there has been a debate about the usefulness of a short nap in the early afternoon.

Matthew-walker
National-sleep-foundation
While-the-defense-health-agency
Defense-health-agency
Sleep-health
Better-night

Congress should mandate provider choice for pregnant service women

Allowing pregnant women to choose their service provider results in better medical outcomes, according to research.

San-antonio
Texas
United-states
Japan
Eglin-air-force-base
Florida
North-carolina
Colorado-springs
Colorado
Sam-sliney
Department-of-defense
Women-armed-services-integration

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