10 ankle weights to instantly up your next workout
Strap a pair on your ankles for your next yoga session.
Lesley Chen
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Home workouts have the convenience of being, well, at home, but after a while, you may be looking for a way to mix up your routine. An easy way to add a challenge to most exercises is to add weights. Sure, dumbbells are great, but consider the benefit of ankle or wrist weights: They add extra resistance while keeping your hands free. They’re versatile, compact, portable, and relatively low maintenance.
You can strap a pair on your ankles for your next yoga session, while you’re walking around the block, or simply when you’re at home doing chores. Most ankle weights are made with soft material for a comfy fit, and many are adjustable to let you increase or decrease the amount of weight as needed. Ready to give them a go? Here are 10 ankle weights you can use to spice up your next workout.