A pilot study involving 12 patients with chronic kidney disease suggests supplementation surpasses a vitamin-rich diet in improving vit K levels in individuals who are susceptible to deficiency.
A new study testing a methodology for assessing vitamin supplement content has revealed significant deviations in the content of vitamin K2 and D3 in tested supplements, adding that claims made on the labels may be misleading to consumers.
Vitamin K exists naturally in two forms – vitamins K1 and K2. Vitamin K1, or phylloquinone, is the primary dietary form found in leafy greens like broccoli, Brussels sprout, cabbage, collard, [.]