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To commemorate World Heart Day (Sept 29), let’s begin with some sobering facts. According to the Singapore Heart Foundation: It’s time to do your part and care for your heart. Jimson Chua, Area Fitness Manager, True Group – one of Asia’s largest fitness and wellness groups comprising True Fitness, TFX, Urban Den and Yoga Edition – shares some ways you. ....
New studios and workouts are constantly emerging on Singapore’s radar. Whether you’re a seasoned gym-goer alternating fitness goals, new to the city, or motivated to start a fitness regime in the upcoming year, we’ve logged in the sweaty hours to deliver this tried-and-tested list of new gyms and fitness studios in Singapore to check out. You know how the saying. ....