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5 Daily Practices To Cultivate Happiness And Mental Well-being

5 Daily Practices To Cultivate Happiness And Mental Well-being
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Aanandita-vaghani
Mental-health-therapist
Unfix-your-feelings

The power of mindfulness in parenting: Cultivating presence and connection

Mindfulness involves parents shaping children's emotional development through mindful parenting, resulting in kids with strong emotional regulation, s

Aanandita-vaghani
Alison-escalante
Mental-health-therapist
Unfix-your-feelings
Parenting-tips
Parenting-techniques
Mindfulness-in-parenting
Mindful-parenting
Children-x27s-emotional-regulation

The impact of parenting styles on adolescent mental health

Understanding the diverse effects of parenting styles on children's mental health, including resilience and emotional regulation, is essential for cul

Aanandita-vaghani
Mental-health-therapist
Unfix-your-feelings
Resilience-building
Permissive-parents
Parenting-styles
Neglectful-parents
Emotional-regulation-skills
Authoritative-parents
Authoritarian-parents
Adolescent-mental-health

5 ways social media, doomscrolling is impacting your mental health

Staying glued to social media and keeping track of constant flow of information can negatively impact brain. | Health

Canada
Canadian
Aanandita-vaghani
Mental-health-counsellor
Getty-images
Unfix-your-feelings
Canadian-journal
Behavioral-science
Attention-deficit-hyperactivity-disorder
5-ways-social-media-and-doomscrolling-is-impacting-your-mental-health
Mental-health
Social-media