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FE Mental Health Series | How apps are changing consultation landscape amid drought of experts in India

FE Mental Health Series | How apps are changing consultation landscape amid drought of experts in India
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Heartbroken at 30? You're not alone (and it gets better)

Heartbroken at 30? You're not alone (and it gets better)
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Crafting a Compassionate Campaign: Strategies for Marketing Mental Health Services

Crafting a Compassionate Campaign: Strategies for Marketing Mental Health Services
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What Practices Can Help You Cultivate Happiness and Mental Well-being?

Research suggests that practicing mindfulness through meditation, or during smaller moments throughout the day can lead to an array of positive experiences- as it involves observing negative thoughts in a non-judgemental manner.

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5 Daily Practices To Cultivate Happiness And Mental Well-being

Goals give our lives meaning, and this meaning can lead to feelings of happiness. This might look like a ten-minute walk on the treadmill, or keeping a commitment you made to yourself no matter which realm of life this falls in.

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