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T-Mobile releases 'star-studded lineup' of PNW food favorites for NHL Winter Classic

Five Must Try Nourishing Bowls Filled with Fresh Flavors

Looking for an easy, healthy & filling meal option for a workday lunch or quick dinner? Look no further, power bowls are a perfect choice! You can combine your favorite greenhouse grown fruits and vegetables, leafy greens, grains, and protein for a complete meal. If you’re looking for some inspiration, here are 5 Power Bowl recipes for you to try & tips on how to create your own at home with fresh ingredients you already have on hand!

This Hawai'i Local Tried Poke in NYC—Here's the Verdict

Want to eat more plant and lose weight? Follow a flexitarian diet

Want to eat more plant and lose weight? Follow a flexitarian diet TODAY 5/4/2021 © Provided by TODAY Hands down, one of the best things you can do for your health (and the health of the planet) this year is to adopt a plant-focused diet. A flexitarian eating pattern emphasizes plant foods, such as veggies, fruits, nuts, seeds, pulses (beans and legumes) and whole grains, but leaves some room for meat, dairy and other animal foods. According to the latest U.S. News & World Report Best Diet Rankings, this eating pattern, specifically the one outlined in the book The Flexitarian Diet by registered dietitian nutritionist, Dawn Jackson Blatner, came in second healthiest overall (tied with the DASH diet) and was considered among the easiest to follow. If you’re actively looking for ways to eat more plants and limit your meat consumption, adopting a flexitarian way of eating is a great way to go. Here’s what you need to know before you get started.

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