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5 foods to avoid if you want to live to 100

5 foods to avoid if you want to live to 100
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United statesNew yorkValter longoTrent orfanosNew york timesDrug administrationAmerican academy of antiCase integrative healthUniversity of southern california longevity instituteSouthern californiaLongevity instituteCase integrativeAmerican academyCleveland clinic

I ve Studied Longevity for 30 Years—These Are the 5 Foods to Avoid if You Want to Live to 100

Plus, what to eat instead.

United statesNew yorkTrent orfanosValter longoAmerican academy of antiCase integrative healthUniversity of south californiaNew york timesImpact of free sugar on human healthLongevity instituteSouth californiaCase integrativeAmerican academyCleveland clinicExactly what happensSmoothie every

I ve Studied Longevity for 30 Years—These Are the 5 Foods to Avoid if You Want to Live to 100

Plus, what to eat instead.

United statesNew yorkValter longoTrent orfanosImpact of free sugar on human healthAmerican academy of antiNew york timesCase integrative healthUniversity of south californiaLongevity instituteSouth californiaCase integrativeAmerican academyCleveland clinicExactly what happensSmoothie every

What Are Cold Plunge Tubs and How Do They Work? Here s Everything You Need to Know

Cold plunges have become increasingly popular over the past few years. Here are the benefits and drawbacks of this trend.

United statesMark slabaughTrent orfanosNational weather serviceAmerican heart associationMercy medical centerUs centers for diseaseUniversity of utahCase integrative healthNew yearOrthopedic specialty hospitalMayo clinicJay armourDisease control

This Common Nighttime Habit Could Increase Your Stroke Risk by More Than 40%, New Study Warns

Here s what you can do to protect yourself.

United statesNew yorkBradley serwerTrent orfanosNieca goldbergMustali dohadwalaCase integrative healthAmerican heart associationGrossman school of medicineMost active techStates withCase integrativeNew study sheds lightEnvironmental factors that raise strokeAtria new york cityChief medical officer

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