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How Anthony Yarde uses bodyweight training to get in shape for a fight

Ahead of his fight against Travis Reeves this Friday, JOE asked Anthony Yarde how bodyweight training gets him in shape for a bout

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Schools feel squeezed by inflation

Caps, gowns, tassels, and a few tears have already been spotted at high school campuses around the county as the school year has reached the end of the line.

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Cedar Ridge educator named top in the state

Donna L. Bledsoe, principal of Cedar Ridge Elementary School in Surry County, was named the 2023 Wells Fargo North Carolina Principal of the Year at an awards…

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