Around 1 in 6 U.S. adults practice yoga. The mind-body activity has grown and evolved over recent decades, into more accessible versions that reflect a current focus on mental health and mobility training, researchers say.
Around 1 in 6 U.S. adults practice yoga. The mind-body activity has grown and evolved over recent decades, into more accessible versions that reflect a current focus on mental health and mobility training, researchers say.
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