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Are hobbies the mental health saviour you need right now?
From helping you slow down to making new friends, there are plenty of benefits to extracurricular activities.
Tom-maclaren
Cognition-health
Health: Are hobbies the mental health saviour you need right now?
From helping you slow down to making new friends, there are plenty of benefits to extracurricular activities. By Imy Brighty-Potts.
Tom-maclaren
Cognition-health
Do YOU still struggle with teenage mood swings in adulthood?
Speaking to FEMAIL, Jessica Sepel, an Australian clinical nutritionist and founder of JSHealth, and Tom MacLaren, a consultant psychiatrist, explained the common causes.
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