After winning gold in tokyo two years ago great britain s men s 4 by 200m freestyle relay team are now world champions too. the quartet of duncan scott, matt richards, james guy and tom deanjust edged out the united states byjust under a second to secure gb s second gold of the world aquatics championships injapan. and emma norsgaard produced a stunning effort from the breakaway to win stage 6 of the tour de france femmes. the dane held off the peleton to give her movistar team their second win at this year s tour. belgian lotte kopecky finished third and leads the race byjust under a minute ahead of tomorrow s crucial climb up the col du tourmalet. and that s all the sport for now. hello. friday was a pleasant enough day for most of us. just a few showers here and there. but how about the weekend? it is looking a little