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15 Delicious and Nutritious Kale Salads - One Green Planet

Kale salads not only taste amazing but they also stay fresh for longer (if you want to store them in the fridge) and they are packed with nutrients. ....

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15 Healthy, Alkaline Recipes To Recreate! - One Green Planet

Alkaline foods include Lentils, Lima Beans, Navy Beans, Avocado, Coconut (fresh), Figs, Rutabaga, Potatoes, Turnips, Yams, and a few more! ....

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15 Recipes That Prove That a Whole Foods Plant-Based Diet is Anything but Boring

If you're looking to start eating more whole foods-based meals, we've got your back and we've got the recipes to help you get there. ....

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15 Vegan Foods That Boost Immunity - One Green Planet

While exercising, sleeping, and avoiding things like alcohol and smoking can help defend against illness, one of the best things you can do is eat right. ....

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15 Flavonoid-Rich Plant-Based Recipes - One Green Planet

Flavonoids act as antioxidants. It is thought that a diet rich in them can help to reduce the risk of heart disease, stroke, and other chronic diseases. ....

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