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Taarika Creates Mindfulness Through Clay Art

The goal of the Taarika event was to learn about mindfulness through the art of making clay flowers and help students cope with their stress ....

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Taarika Foundation offers proactive parent mindfulness training

Serving local teenagers and their families in the Los Altos area, psychiatrist Dr. Leena Khanzode grew increasingly troubled by how many of the young people with complex emotional and mental ....

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Foundation hosts Gratitude Painting Workshop

The Taarika Foundation, a local nonprofit that focuses on mental health in children and adolescents, held a Gratitude Painting Workshop in honor of Thanksgiving for children of all ages Nov. ....

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Colorful Creations program uses art to teach students mindfulness

The Taarika Foundation, a local nonprofit that focuses on mental health in children and adolescents, recently gathered students for a back-to-school tie-dying event, an activity aimed at melding art and ....

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