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Worried about your drinking? Use Dry January to check it - WSVN 7News | Miami News, Weather, Sports

(CNN)  There are lots of great reasons to decide to go “dry” in January and give up alcohol. Perhaps you imbibed a bit too much over<a class="excerpt-read-more" href="https://wsvn.com/news/us-world/worried-about-your-drinking-use-dry-january-to-check-it/">Read More</a>

Dry January: 5 tips take a break from alcohol

Taking a ‘Dry January’ break from alcohol can reward you with better sleep, more energy, a better mood and better overall health. Here’s expert advice on how to go dry successfully.

Worried about your drinking? Use Dry January to check it

How to successfully make it through 'Dry January'

Concrete goals such as embracing new sleep habits or an exercise routine will help make giving up drinking easier, one expert said.

How to successfully make it through 'Dry January'

Concrete goals such as embracing new sleep habits or an exercise routine will help make giving up drinking easier, one expert said.