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Gut Microbiota: Understanding Its Impact On Mood, Anxiety, And Cognitive Function

As we delve deeper into the complexities of the gut-brain axis, it becomes increasingly clear that a holistic approach to health, addressing the gut and the brain, is essential for promoting overall well-being and mental resilience. TheHealthSite.com ....

Mental Health , Gut Microbiota , Understanding Its Impact On Mood , Gut Brain Axis , Stress Response , Miss Out , Gut Brain Connection , Ognitive Function , Ood And Anxiety ,

Doing 3 Of These 10 Things Means You're Stuck In A Stress Response

A fitness coach shared 10 signs that you may be stuck in a stress response on TikTok. ....

United States , American Psychological Association , Baylor College Of Medicine , Workout Witch , Mayo Clinic , Cleveland Clinic , Baylor College , Sleep Advice , Stress Response , Entertainment And News ,

Gratitude practices can improve both physical and mental health, expert says: 'Profound effects'

Gratitude has been scientifically linked to improved physical and mental health. Dr. Anne-Katherin Eiselt of Teladoc Health shares why it's beneficial and how to cultivate a gratitude practice. ....

United States , Anne Katherin Eiselt , Teladoc Health , Fox News Digital , Fox News , Physical Health , Anne Katherin Eiselt , Stress Response , Expressing Gratitude , Emotional Regulation , Benefits Of Gratitude , Fox News Digital ,

Kirsty Leigh-Porter 'gutted' after quitting 'SAS: Who Dares Wins' due to crippling panic attacks: 'My brain was triggered!'

After becoming one of the fastest quitters in the show’s history, ‘Hollyoaks’ actress Kirsty Leigh-Porter has said her decision to quit the latest series of ‘SAS: Who Dares Wins’ amid panic attacks was “absolutely gutting”. ....

Republic Of , Leela Lomax , John Barrowman , Kirsty Leigh Porter , Who Dares Win , Coronation Street , Panic Attacks , Kirsty Leigh Porter , Stress Response ,

Managing Stress And Anxiety With Homeopathy

Treat and manage your stress and anxiety easily with homeopathic medicines and boost overall health and wellness. ....

Homeopathic Approach For Stress , How You Can Reduce Stress , Ody And Stress , Extreme Anxiety , Stress Response , Mental Health Concerns , Anxiety Disorders , Stress Management , Homeopathic Medicine , Mental Wellness , Omeopathic Approach ,