I was just thinking the other day as I trudged up the hill on my morning run that I had better start pushing the pace a little bit so I can be in good shape.
Basalt resident Bob Albright says he continues to run at age 83 because he wants to stay thin and healthy. But listening more closely to the ageless wisdom in his soft spoken words, the telltale.
With all of the upcoming fitness events dotting the fall calendar in the Roaring Fork and Colorado River Valleys, it’s not anywhere near the time to start thinking about tossing those running, walking and hiking.
The Western Region Caravan for Special Olympics Colorado made its first stop in Glenwood Springs with a lot of success. The caravan came to Glenwood Springs to award winners from the Spring Special Olympics,.
The 46th annual Strawberry Shortcut races took place on Sunday morning with 441 runners and walkers taking to the streets and trails around Glenwood Springs. In three separate events, distances of 10 kilometers, 5K and.