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Insect exoskeletons linked to new weight loss discovery

Would you eat insects?

Should You Start Chowing Down on Chitin?

By Dr. Joseph Mercola Chitin is a polysaccharide found in the exoskeleton of most arthropods, which include insects, spiders, scorpions and centipedes, as.

Insects eating can aid digestive health and weight loss, scientists say

Can dietary fiber from crustaceans and mushrooms promote weight loss?

A lesser-known rich source of dietary fiber called chitin, found in crustaceans, insects, and mushrooms, may aid digestion and help promote weight loss, a study found.

Eating Insects May Trigger Benefits For Metabolism, Study Finds

The crunchy shells of insects are a nutritional sprinkling that many of us would rather avoid in our meals.