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Ken Sema awarded Watford FC's PFA community champion watfordobserver.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from watfordobserver.co.uk Daily Mail and Mail on Sunday newspapers.
Actor Varun Sood, who went from buff to lean for his role in Karmma Calling, talks to us about his fitness journey and being at his physical peak. ....