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The Ten - Streaming Information

World Athletics Made a Big Change to World/Olympic 10,000m Qualifying and No One Is Talking About It

As things stand, a man with a 28:30 pb and a woman with a 34:01 pb would be going to the 2023 Worlds thanks to their cross country rankings. And is US Army member Emmanuel Bor being punished for running World XC?

Emmanuel Bor & Ednah Kurgat Dominate 2023 USATF XC Championships

None of the top six finishers in the women's race had made a Worlds team before. 3rd through 7th in the men's race were separated by 0.8 of a second.

Top 10 Canadian road and track performances of 2022 - Canadian Running Magazine

A look at the best performances by Canadian runners on road and track this year

Running Workouts for Endurance - 4 Pros Share Their Toughest Runs

We caught up with four elites to discuss the hardest workouts from progression runs to hill workouts that helped them reach new levels of success this year.