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Tossing and turning. Can’t get to sleep. Can’t stay asleep. These are among the most common symptoms of menopause, the transition that occurs in women when estrogen and other reproductive hormones are on the decline and menses stops, usually in their 40s or 50s. In fact, studies show that 100% of women in menopause or perimenopause have some kind of trouble sleeping, ranging from occasional disruptions to chronic insomnia. That’s double the number of premenopausal women who complain of similar sleep problems.
It makes sense when you consider how your body’s production of melatonin a hormone we all produce naturally that helps regulate sleep drops as you age and particularly in menopause. Melatonin’s crucial role in sleep is why many people, men and women alike, reach for supplements containing the stuff when they have trouble getting enough shuteye.
ItalyBostonMassachusettsUnited-statesItalianHeather-hirschSonya-collinsCydney-mcqueenUniversity-of-missouriSonya-collins-health-writerKansas-city-school-of-pharmacySonya-collins-healthMaybe your husband of 40 years is suddenly having audible, animated conversations with his mother who died thirty years ago. Or your wife is certain you’re cheating on her, and her accusations are angry, intense, and sometimes violent even though you spend your days, 24/7, selflessly tending to her every need.
When dementia with psychosis strikes, it can be frightening for both you as a caregiver and your loved one. And treating the hallucinations and delusions that come with it can feel like a top priority.
Hallucinations are imagined sensory experiences that can involve seeing, hearing, tasting, touching, or smelling things that are not truly there. Delusions are false perceptions that have no basis in reality. Both can range from harmless episodes to aggressive, even disturbing outbursts. Such symptoms also known as psychosis can emerge in all forms of dementia, including Alzheimer’s disease, Lewy body dementia, and Parkinson’s disease. Currently, 2.4 million people in t
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