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Stepping into Rē Precision Health is like finding an oasis in a desert of distress, where every veteran is embraced with a unique wellness roadmap, guiding them gently on a healing voyage from the shadows of their past towards a horizon of holistic well-being.
The findings suggest that reducing sleep timing variability may help improve metabolic control, but the relationship between glucose levels and sleep variability requires further research.
Dr. Andrew Huberman The Foundations of Physical and Mental Performance, Core Supplements, Sexual Health and Fertility, Sleep Optimization, Psychedelics, and More (#660) - The Blog of Author Tim Ferriss | Free Podcast Summary