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Expert reveals simple technique that can help you lose one pound a week without dieting
If you re looking to lose weight, you might want to consider changing up your walking technique - as it could help you burn more calories and even make your heart healthier.
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Northwestern-medicine-crystal-lake-health
Fitness-centre
National-walking-month
Weight-loss
Diet
Simple-exercise
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Dieting
Fitness
Exercise
Simple and easy workouts to try when fasting |
Staying active during Ramadan is possible with simple and easy workout options that prioritize health and fitness while honouring the spiritual signif
Yoga-and-stretching
Workouts-in-fasting
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Simple-and-easy-workouts-to-try-when-fasting
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Health-and-wellbeing
Easy-workouts-in-fasting
Bodyweight-exercises
'Give us more machines' -- residents protest in Enugu over 'delayed' voter registration
Residents in Enugu, on Tuesday, staged a protest over what they described as the delay in the continuous voter registration (CVR) exercise.
Enugu
Nigeria
Abuja
Abuja-federal-capital-territory
Nigerians
Okpara-square
Rex-achumie
National-electoral-commission
Independent-national-electoral-commission
Give-us-more-machines-
Stop-stressing-us-
Simple-exercise
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