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1. In this systematic review and network meta-analysis, resistance training, high-intensity interval training (HIIT), and aerobic exercise interventions were superior to controls in reducing arterial stiffness in children and adolescents. 2. However, sensorimotor training did not show a benefit in reducing arterial stiffness compared to controls. Evidence Rating Level: 1 (Excellent) Arterial stiffness (AS) is ....