Gurgaon - In alignment with the global focus on health and well-being , Central Board of Secondary Education (CBSE) along with KIIT World School Gurgaon host a dynamic session on health awareness on Safety, Health, and Environment (SHE) . The s
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May 15, 2021
Garima Patwari said “In COVID times we need to take care of our health through boosting our immunity and working towards mental fitness as well. We used to care for our health and diet but forgot to maintain mental health, to be mentally strong will add up in defeating the COVID virus.” She further added, there are different ways to keep oneself mentally strong in which you need to keep yourself away from negativity, read books, and for parents staying away from social media will keep away from stress and pressure.
Author and Life- Coach, Meenu Chopra advising the students and others said, “Keeping the mental health is very crucial for everyone and pandemic situations give a negative atmosphere everywhere, it’s important for us to be motivated and keep ourselves positive.”