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experts say up to 80% of heart disease is preventable. as we get ready to kick off american heart month we ll tell you how to keep your heart strong and how the task changes as you age from your 20s to your 50s. also coming up, did you know that your personality type could affect how much you eat, how much weight you may be gaining and how difficult it may be for you to lose weight? in fact, for example, if you re a multi tasker, you know you re more likely to stuff food in your mouth. because you re not paying attention. that s one example of a personality trait that can affect your weight. makes sense. we ll get into that. and valentine s is just around the corner. we know the do it yourself gift is the best. we have do it yourself gifts with a high tech make over. personal scrapbooks, personalized candy. perhaps a murse for the man in your life. the today show scrapbook will be huge. that s a big one. imagine going home to debra with a today scrapbook.
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