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From jelly sweets to protein drinks: Which hydration aids really work and could they cure your hangover?

Forgetting to drink enough or not realising how much fluid you ve lost through sweating, exercise or illness can upset the balance of minerals (electrolytes) in the body. ....

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Why you shouldn't take an aspirin everyday, by PROFESSOR ROB GALLOWAY

PROFESSOR ROB GALLOWAY: Rarely a week goes by when I don t give at least one patient 300mg of aspirin. For people with acute chest pain it can literally be life saving. But there are risks. ....

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The woman who felt 'love in her heart' when she met the stranger who saved her life

This was no ordinary celebration for Deborah Costello and Tatton Spiller - the pair were meeting ten years after Tatton s stem cell donation saved Deborah s life ....

United Kingdom , City Of , West Sussex , James Griffin , Rachel Pawson , Deborah Costello , Ruth Kander , Gallo Rustico Rosso Riso , Tatton Spiller , British Bone Marrow Registry , Fleet Street Clinic , Wholegrain Crispy Teff Flakes , Rustico Rosso Riso , Brot Rye Bread ,

Can BBQ food ever really be good for you? We review the latest products that seem healthier

As we make the most of the last of the summer warmth, BBQs are on the menu - and the supermarkets are filled with plenty of healthy takes on traditional offerings. ....

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Are the new 'healthy cereals' really any better for you than your old favourites?

Are they any better than the originals? Mandy Francis asked dietitian Ruth Kander, of Fleet Street Clinic in London, to assess a selection. We then rated and tasted them. ....

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