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Burn and learn: Maine fitness instructor mixes exercise, history WMTW By Steve Minich Leigh Rush Olson is well qualified to offer her historic workouts. “I was a student of history at Brooklyn College in New York City,” Olson said. “I took a Portland history class at the Maine Historical Society sponsored by Portland Landmarks, and that’s how I really got my foundation.” Olson, who is a full-time certified fitness instructor, combines a two-hour workout with a narrative tour of Portland’s past. “Each stop is about a minute, although when I talk about the history of prohibition, that takes a little bit longer, so I’ll do a lot of squats during that time period, and I have a clicker and I keep track of how many squats and lunges we do during the entire tour,” Olson said. ....
A Maine fitness instructor is mixing exercise with history to offer unique workouts in Portland.Leigh Rush Olson is well qualified to offer her historic workouts. I was a student of history at Brooklyn College in New York City,” Olson said. “I took a Portland history class at the Maine Historical Society sponsored by Portland Landmarks, and that s how I really got my foundation. Olson, who is a full-time certified fitness instructor, combines a two-hour workout with a narrative tour of Portland’s past.“Each stop is about a minute, although when I talk about the history of prohibition, that takes a little bit longer, so I’ll do a lot of squats during that time period, and I have a clicker and I keep track of how many squats and lunges we do during the entire tour,” Olson said.Participants said they love adding a little history to their workout.“It s outdoors. It s so much fun. You learn all about Portland, the great places to go, the history, it s amazing,” pa ....
Burn and learn: Maine fitness instructor mixes exercise, history kion546.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kion546.com Daily Mail and Mail on Sunday newspapers.
Burn and learn: Maine fitness instructor mixes exercise, history kake.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from kake.com Daily Mail and Mail on Sunday newspapers.