Causes of seasonal allergies include genetics, environmental exposure, and a weak immune system. Follow these natural remedies to combat common allergies like sore throat, cough, and sneezing.
What to eat: From turmeric to Indian gooseberry, the rich tapestry of Indian herbs and spices offers a diverse and delicious approach to managing cholesterol levels naturally.
Home remedies: If a cold tries to sneak up on you this winter, turn to the ancient wisdom offered by Ayurveda and follow natural remedies for quick healing.