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By adopting these Japanese habits, incorporating mindfulness, embracing balance, and nurturing both body and mind, one can unlock a reservoir of sustained energy that transcends the fast-paced demands of modern life.
Japanese Exercises to Add to Your Workout Routine for Reducing Belly Fat prestigeonline.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from prestigeonline.com Daily Mail and Mail on Sunday newspapers.