The quotation "To soothe the savage breast" from William Congreve (1629-1670) reads in its entirety, "Music hath charms to soothe the savage breast. To soften rocks, or bend the knotted oak." Congreve might have been on to more than he realized. "According to Dr.
More research shows that climbing stairs (and not even that many) can greatly improve health and longevity. Why not embrace the simple, free, life-extending thing that only 2% of the population does?